Mission : a) Become healthier
b) Get rid of extra fat (belly, thigh)
c) Able to walk 'long distance' (unlike now, the needs of oxygen gas is vital after having a trip to the kitchen from the living room)
c) Able to walk 'long distance' (unlike now, the needs of oxygen gas is vital after having a trip to the kitchen from the living room)
Venue : Taman Tasik Perdana
Time : 0940 am (janji melayu jam 0900 pagi-byasakla!)
Morning (0940 am)
With sport shoes on, Dazzle T.shirt (to boost motivation level) , Elle track bottom, me, hubby and the kids wake up early to go jogging with my mom, and sisters. After long argument, round table discussion, considerations, presentation of the pros and the cons whether to go to Tasik Titiwangsa or Tasik Perdana alas, the whole family decided on a tough decision to go to Desa Perdana. Fuhh!!
Arriving Tasik Perdana, with heart full of passion we looked for a perfect place to put our stuff. Then, taraaaa....mak tok took out basket of breakie..(mihun goreng, home-made roti john, kuid sri muka, mushroom soup with bread...tu diaaaaa....)Adakah jogging??
We had our breakfast there; in details; Mr Hubby : 4 pinggan mihun + roti john + nescafe, myself : 2 pinggan je + air sarsi sejuk + roti john, mak tok : 2 or 3 pinggan of mihun (diragui kuantitinye mungkin ada makan curi-curi), + kuih sri muka + nescafe panas + mushroom soup with bread, erin : tak sure how much she consumed the meals because die sgt keletah pegi-balik pegi-balik so ada sedikit suspicious disana, kak la : semua die makan tanpa putus asa!...Adakah jogging??
The kids, without doubt they had a good time...sampai berpeluh-peluh boleh perah baju gan seluar!! Later on, definitely no jogging or running, ok lar, we played badminton (for couple of minutes) then semue orang dah tak larat because perut pon dah berat...
Afternoon (lunch time 1215 pm)
After tired of doing nothing at the park, we planned to have our lunch at Banana Leaf near Solaris..wa wa wa..mmg sgt syiok n sedap.. eating on the banana leaf with fish curry and udang masala and fried chicken and fried tenggiri..(time makan kene gaul semue lauk2 pastu kepala kene geleng2 sket).. We actually been to that place several times before but it always an irresistible choice..
As usual in details : Mak Tok : 2 kali tambah, Erin : sekali tambah je but very big portion, Kak La : masih diragui sebab curi-curi makan Mayam punya, Me : eerr..hehe.. 2 kali tambah..Mr Yus : cover hensem langsung tak makan maybe because of several reasons : a) rasa bersalah yang amat sangat sebab breakfast makan bagaikan tiada esok bagimu b) mybe thats not his type of cuisine yg die favour walaupun wajahmu ada iras-iras anak banggali..hehehe..sorry brother.. Hence, adakah jogging??
Night ( 2043 pm)
After having a soundless evening due to the fact that the fish curry, udang masala, etc, at Banana Leaf Restaurant really gave impact on human being. Our body voluntarily disfunctioned and inactived and parts of our system especially the eyes became unconsciously sticked together..Pelik sungguh!! So, in order to recover from this effects, SLEEP is the only remedy!
After having a soundless evening due to the fact that the fish curry, udang masala, etc, at Banana Leaf Restaurant really gave impact on human being. Our body voluntarily disfunctioned and inactived and parts of our system especially the eyes became unconsciously sticked together..Pelik sungguh!! So, in order to recover from this effects, SLEEP is the only remedy!
Dinner time, we had Ayam Masak Kicap & Sayur Goreng (home-cooked ok). Mybe my ayam masak kicap doesn't consist of healthy ingredients but my sayur goreng...errr i guess pun tak healthy sebab letak ajinomoto..so, Jogging or Not Jogging: That is the Question....
